This October, Laughter Yoga: Harmony Happy Hour will meet on the 2nd Friday of the month. Special guest teacher, Ryan Lynch will be leading! Join us as we laugh for no reason to release stress, boost the immune system, create a happy chemistry in the brain, promote feelings of joy, love and compassion. Laughter truly is the best medicine that makes us feel wonderful!
As a service to the community, this is a donation based class.
To see the full schedule at MHYoga go to the website: Maitland Harmony Yoga